Cut 1 lb potatoes into 1 cm size cubes and 1/1/2 lb fresh beans into 1 inch long pieces.
heat enough oil in a skillet to cover the bottom of the pan 1/2 canola
and 1/2 sesame. Splutter mustard seeds and urad dal and 1 dry chilli.
add the potatoes with 1/2 tsp turmeric and 1/2 ts sambar powder. and
saute till just starting to brown. Microwave or steam the beans to hald
cooked and add to potatoes and stir and sute to till the eband a cooked
but firm.
At bottom of pan add 1 tsp sesame oil and add 2 tsp
iddly or chutney powder. stir in with salt to taste and garnish with
diced curry leave and shredded coconut or lime juice (optional)
Make
this protein rich by adding 1/4 cup dry roaster peanuts immediately
after spluttering spices and frying the peanuts in the oil for a minute
before adding potatoes . Or add a cup of cooked chick peas or garbanzo
beans tossed in lime juice at the end .
